SUPER BLOW POP vs ORANGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SUPER BLOW POP: 3
vs
ORANGE: 3
(3 ties)
Overview
| Nutrient | SUPER BLOW POP | ORANGE | Winner |
|---|---|---|---|
| Calories | 344 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 90.6 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER BLOW POP | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 31 MG | 17 MG |