SUPER BLEND BRUSSELS SPROUTS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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SUPER BLEND BRUSSELS SPROUTS wins in 6 out of 12 nutrient categories
SUPER BLEND BRUSSELS SPROUTS: 6
vs
WHOLE FOODS MARKET: 3
(3 ties)
Overview
| Nutrient | SUPER BLEND BRUSSELS SPROUTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 35 cal | 18 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER BLEND BRUSSELS SPROUTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPER BLEND BRUSSELS SPROUTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 29 MG | 0 MG |