SUPER BERRY ROCKET MIXED BERRY LOW-FAT YOGURT POUCHES vs MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS
Nutrition comparison per 100 g serving
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MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS wins in 6 out of 10 nutrient categories
SUPER BERRY ROCKET MIXED BERRY LOW-FAT YOGURT POUCHES: 2
vs
MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS: 6
(2 ties)
Overview
| Nutrient | SUPER BERRY ROCKET MIXED BERRY LOW-FAT YOGURT POUCHES | MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 91 cal | 58 cal | |
| Protein | 8.1 g | 2.4 g | |
| Carbs | 10.1 g | 10.6 g | |
| Fat | 2.0 g | 0.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER BERRY ROCKET MIXED BERRY LOW-FAT YOGURT POUCHES | MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 130 MG | |
| Sodium, Na | 40 MG | 43 MG |