SUPER BERRY FLAVORED BLEND OF CONCORD AND OTHER GRAPE vs ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE JUICE wins in 7 out of 11 nutrient categories
SUPER BERRY FLAVORED BLEND OF CONCORD AND OTHER GRAPE: 1
vs
ORANGE JUICE: 7
(3 ties)
Overview
| Nutrient | SUPER BERRY FLAVORED BLEND OF CONCORD AND OTHER GRAPE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 15.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER BERRY FLAVORED BLEND OF CONCORD AND OTHER GRAPE | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 37.5 MG |
Minerals
| Mineral | SUPER BERRY FLAVORED BLEND OF CONCORD AND OTHER GRAPE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 58 MG | 188 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |