""SUPER"" BEEF BURGERS vs SPICY SAUSAGE PATTIES MADE FROM PLANTS
Nutrition comparison per 100 g serving
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SPICY SAUSAGE PATTIES MADE FROM PLANTS wins in 13 out of 17 nutrient categories
""SUPER"" BEEF BURGERS: 2
vs
SPICY SAUSAGE PATTIES MADE FROM PLANTS: 13
(2 ties)
Overview
| Nutrient | ""SUPER"" BEEF BURGERS | SPICY SAUSAGE PATTIES MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calories | 285 cal | 239 cal | |
| Protein | 19.2 g | 13.0 g | |
| Carbs | 0 g | 8.7 g | |
| Fat | 23.2 g | 15.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""SUPER"" BEEF BURGERS | SPICY SAUSAGE PATTIES MADE FROM PLANTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 70 UG | |
| Niacin | 0 MG | 10.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 6.5 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ""SUPER"" BEEF BURGERS | SPICY SAUSAGE PATTIES MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 152 MG | |
| Iron, Fe | 1.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 413 MG | |
| Sodium, Na | 53 MG | 696 MG | |
| Zinc, Zn | 0 MG | 6.5 MG |