""SUPER"" BEEF BURGERS vs FLAME GRILLED BURGER
Nutrition comparison per 100 g serving
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FLAME GRILLED BURGER wins in 4 out of 10 nutrient categories
""SUPER"" BEEF BURGERS: 3
vs
FLAME GRILLED BURGER: 4
(3 ties)
Overview
| Nutrient | ""SUPER"" BEEF BURGERS | FLAME GRILLED BURGER | Winner |
|---|---|---|---|
| Calories | 285 cal | 313 cal | |
| Protein | 19.2 g | 20.2 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 23.2 g | 25.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""SUPER"" BEEF BURGERS | FLAME GRILLED BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ""SUPER"" BEEF BURGERS | FLAME GRILLED BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 20 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Sodium, Na | 53 MG | 465 MG |