SUNSTART QUALITY BAKERS vs WAFER ROLLS HAZELNUT
Nutrition comparison per 100 g serving
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WAFER ROLLS HAZELNUT wins in 4 out of 11 nutrient categories
SUNSTART QUALITY BAKERS: 3
vs
WAFER ROLLS HAZELNUT: 4
(4 ties)
Overview
| Nutrient | SUNSTART QUALITY BAKERS | WAFER ROLLS HAZELNUT | Winner |
|---|---|---|---|
| Calories | 512 cal | 480 cal | |
| Protein | 6.0 g | 8 g | |
| Carbs | 54.2 g | 72 g | |
| Fat | 24.1 g | 20 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSTART QUALITY BAKERS | WAFER ROLLS HAZELNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SUNSTART QUALITY BAKERS | WAFER ROLLS HAZELNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 680 MG |