SUNSHINE SMOOTHIE BLEND SLICED BANANAS vs QUINOA PROTEIN STRENGTH
Nutrition comparison per 100 g serving
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QUINOA PROTEIN STRENGTH wins in 10 out of 18 nutrient categories
SUNSHINE SMOOTHIE BLEND SLICED BANANAS: 6
vs
QUINOA PROTEIN STRENGTH: 10
(2 ties)
Overview
| Nutrient | SUNSHINE SMOOTHIE BLEND SLICED BANANAS | QUINOA PROTEIN STRENGTH | Winner |
|---|---|---|---|
| Calories | 53 cal | 82 cal | |
| Protein | 0.9 g | 1.5 g | |
| Carbs | 13.3 g | 17.8 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE SMOOTHIE BLEND SLICED BANANAS | QUINOA PROTEIN STRENGTH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 0.6 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 20.4 MG | 26.2 MG |
Minerals
| Mineral | SUNSHINE SMOOTHIE BLEND SLICED BANANAS | QUINOA PROTEIN STRENGTH | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 12 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 23 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 44 MG | |
| Potassium, K | 212 MG | 198 MG | |
| Sodium, Na | 13 MG | 3 MG |