SUNSHINE SMOOTHIE BLEND SLICED BANANAS vs MIXED FRUIT
Nutrition comparison per 100 g serving
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SUNSHINE SMOOTHIE BLEND SLICED BANANAS wins in 6 out of 11 nutrient categories
SUNSHINE SMOOTHIE BLEND SLICED BANANAS: 6
vs
MIXED FRUIT: 3
(2 ties)
Overview
| Nutrient | SUNSHINE SMOOTHIE BLEND SLICED BANANAS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 53 cal | 50 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 13.3 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE SMOOTHIE BLEND SLICED BANANAS | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.4 MG | 0 MG |
Minerals
| Mineral | SUNSHINE SMOOTHIE BLEND SLICED BANANAS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 212 MG | 143 MG | |
| Sodium, Na | 13 MG | 0 MG |