Sunshine Krispy Crackers Original 16oz vs Keebler Simply Made Cookies Lemon Delight Thins 6oz
Nutrition comparison per 100 g serving
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Sunshine Krispy Crackers Original 16oz wins in 13 out of 19 nutrient categories
Sunshine Krispy Crackers Original 16oz: 13
vs
Keebler Simply Made Cookies Lemon Delight Thins 6oz: 2
(4 ties)
Overview
| Nutrient | Sunshine Krispy Crackers Original 16oz | Keebler Simply Made Cookies Lemon Delight Thins 6oz | Winner |
|---|---|---|---|
| Calories | 422 cal | 491 cal | |
| Protein | 7.8 g | 4.8 g | |
| Carbs | 76.7 g | 70.3 g | |
| Fat | 9.4 g | 21.6 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Krispy Crackers Original 16oz | Keebler Simply Made Cookies Lemon Delight Thins 6oz | Winner |
|---|---|---|---|
| Folate, total | 257 UG | 1 UG | |
| Riboflavin | 0.4 MG | 0.0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | Sunshine Krispy Crackers Original 16oz | Keebler Simply Made Cookies Lemon Delight Thins 6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 4.5 MG | 0.7 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Phosphorus, P | 85 MG | 73 MG | |
| Potassium, K | 131 MG | 61 MG | |
| Sodium, Na | 1,344 MG | 269 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |