Sunshine Foodservice Crackers Harvest Mill Wheat .25oz vs PEPPERIDGE FARM CRACKERS
Nutrition comparison per 100 g serving
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Sunshine Foodservice Crackers Harvest Mill Wheat .25oz wins in 5 out of 12 nutrient categories
Sunshine Foodservice Crackers Harvest Mill Wheat .25oz: 5
vs
PEPPERIDGE FARM CRACKERS: 4
(3 ties)
Overview
| Nutrient | Sunshine Foodservice Crackers Harvest Mill Wheat .25oz | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calories | 455 cal | 467 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 65 g | 66.7 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Foodservice Crackers Harvest Mill Wheat .25oz | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sunshine Foodservice Crackers Harvest Mill Wheat .25oz | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 152.3 MG | 133 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 798 MG | 800 MG |