SUNSHINE CRANBERRY DELITE vs RICH RED GOURMET POPCORN
Nutrition comparison per 100 g serving
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SUNSHINE CRANBERRY DELITE wins in 5 out of 11 nutrient categories
SUNSHINE CRANBERRY DELITE: 5
vs
RICH RED GOURMET POPCORN: 4
(2 ties)
Overview
| Nutrient | SUNSHINE CRANBERRY DELITE | RICH RED GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 47.2 g | 85.7 g | |
| Fat | 27.8 g | 3.6 g | |
| Fiber | 8.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE CRANBERRY DELITE | RICH RED GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNSHINE CRANBERRY DELITE | RICH RED GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 139 MG | 304 MG |