SUNSHINE CRANBERRY DELIGHT vs ORGANIC CALIFORNIA COAST MIX WITH WALNUTS
Nutrition comparison per 100 g serving
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SUNSHINE CRANBERRY DELIGHT wins in 5 out of 10 nutrient categories
SUNSHINE CRANBERRY DELIGHT: 5
vs
ORGANIC CALIFORNIA COAST MIX WITH WALNUTS: 3
(2 ties)
Overview
| Nutrient | SUNSHINE CRANBERRY DELIGHT | ORGANIC CALIFORNIA COAST MIX WITH WALNUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 16.7 g | 8.6 g | |
| Carbs | 47.2 g | 57.1 g | |
| Fat | 27.8 g | 22.9 g | |
| Fiber | 8.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE CRANBERRY DELIGHT | ORGANIC CALIFORNIA COAST MIX WITH WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNSHINE CRANBERRY DELIGHT | ORGANIC CALIFORNIA COAST MIX WITH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 57 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Sodium, Na | 139 MG | 43 MG |