SUNSHINE COUNTRY vs PECANS HALVES
Nutrition comparison per 100 g serving
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SUNSHINE COUNTRY wins in 6 out of 11 nutrient categories
SUNSHINE COUNTRY: 6
vs
PECANS HALVES: 3
(2 ties)
Overview
| Nutrient | SUNSHINE COUNTRY | PECANS HALVES | Winner |
|---|---|---|---|
| Calories | 500 cal | 696 cal | |
| Protein | 10 g | 8.9 g | |
| Carbs | 52.5 g | 14.3 g | |
| Fat | 30 g | 71.4 g | |
| Fiber | 2.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE COUNTRY | PECANS HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNSHINE COUNTRY | PECANS HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 75 MG | 0 MG |