SUNSHINE BURGERS vs SEASONED TURKEY BURGERS
Nutrition comparison per 100 g serving
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SUNSHINE BURGERS wins in 7 out of 13 nutrient categories
SUNSHINE BURGERS: 7
vs
SEASONED TURKEY BURGERS: 4
(2 ties)
Overview
| Nutrient | SUNSHINE BURGERS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 265 cal | 159 cal | |
| Protein | 10.6 g | 19.9 g | |
| Carbs | 23.9 g | 1.3 g | |
| Fat | 14.2 g | 8.6 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE BURGERS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNSHINE BURGERS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 26 MG | |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Magnesium, Mg | 142 MG | 0 MG | |
| Potassium, K | 487 MG | 0 MG | |
| Sodium, Na | 283 MG | 258 MG | |
| Zinc, Zn | 2.0 MG | 0 MG |