SUNSHINE BLEND BANANA CHIPS vs SALTED SPANISH PEANUTS
Nutrition comparison per 100 g serving
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SALTED SPANISH PEANUTS wins in 7 out of 10 nutrient categories
SUNSHINE BLEND BANANA CHIPS: 2
vs
SALTED SPANISH PEANUTS: 7
(1 ties)
Overview
| Nutrient | SUNSHINE BLEND BANANA CHIPS | SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 568 cal | |
| Protein | 3.6 g | 24.3 g | |
| Carbs | 64.3 g | 16.2 g | |
| Fat | 21.4 g | 51.4 g | |
| Fiber | 7.1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUNSHINE BLEND BANANA CHIPS | SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 357 MG | 700 MG | |
| Sodium, Na | 36 MG | 405 MG |