SUNRISE SUNSET JUICING CUP FRUIT AND VEGGIE BLEND vs BROCCOLI
Nutrition comparison per 100 g serving
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BROCCOLI wins in 5 out of 10 nutrient categories
SUNRISE SUNSET JUICING CUP FRUIT AND VEGGIE BLEND: 4
vs
BROCCOLI: 5
(1 ties)
Overview
| Nutrient | SUNRISE SUNSET JUICING CUP FRUIT AND VEGGIE BLEND | BROCCOLI | Winner |
|---|---|---|---|
| Calories | 49 cal | 81 cal | |
| Protein | 0.7 g | 2.0 g | |
| Carbs | 12.2 g | 7.1 g | |
| Fat | 0.1 g | 6.1 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRISE SUNSET JUICING CUP FRUIT AND VEGGIE BLEND | BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.9 MG | 42.4 MG |
Minerals
| Mineral | SUNRISE SUNSET JUICING CUP FRUIT AND VEGGIE BLEND | BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 33 MG | 121 MG |