SUNRISE GROWERS vs UNSWEETENED DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
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SUNRISE GROWERS wins in 5 out of 11 nutrient categories
SUNRISE GROWERS: 5
vs
UNSWEETENED DARK SWEET CHERRIES: 3
(3 ties)
Overview
| Nutrient | SUNRISE GROWERS | UNSWEETENED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 108 cal | 64 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 25.8 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRISE GROWERS | UNSWEETENED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 6.4 MG |
Minerals
| Mineral | SUNRISE GROWERS | UNSWEETENED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |