SUNRISE BREAKFAST TOUCH OF HONEY & CHIA BISCUITS vs APPLE CRISP WAFERS
Nutrition comparison per 100 g serving
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SUNRISE BREAKFAST TOUCH OF HONEY & CHIA BISCUITS wins in 9 out of 10 nutrient categories
SUNRISE BREAKFAST TOUCH OF HONEY & CHIA BISCUITS: 9
vs
APPLE CRISP WAFERS: 0
(1 ties)
Overview
| Nutrient | SUNRISE BREAKFAST TOUCH OF HONEY & CHIA BISCUITS | APPLE CRISP WAFERS | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 72 g | 73.3 g | |
| Fat | 16 g | 23.3 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUNRISE BREAKFAST TOUCH OF HONEY & CHIA BISCUITS | APPLE CRISP WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 10 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Potassium, K | 254 MG | 33 MG | |
| Sodium, Na | 440 MG | 117 MG |