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SUNRISE BAKERY vs ENRICHED HAMBURGER SLICED BUNS

Nutrition comparison per 100 g serving

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ENRICHED HAMBURGER SLICED BUNS wins in 7 out of 13 nutrient categories
SUNRISE BAKERY: 4 vs ENRICHED HAMBURGER SLICED BUNS: 7 (2 ties)

Overview

Nutrient SUNRISE BAKERY ENRICHED HAMBURGER SLICED BUNS Winner
Calories 265 cal 256 cal
Protein 8.8 g 9.3 g
Carbs 47.1 g 48.8 g
Fat 4.4 g 3.5 g
Fiber 2.9 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUNRISE BAKERY ENRICHED HAMBURGER SLICED BUNS Winner
Niacin 0 MG 4.7 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SUNRISE BAKERY ENRICHED HAMBURGER SLICED BUNS Winner
Calcium, Ca 59 MG 140 MG
Iron, Fe 3.2 MG 2.5 MG
Sodium, Na 647 MG 465 MG
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