SUNRISE BAKERY vs CIABATTA BREAD
Nutrition comparison per 100 g serving
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SUNRISE BAKERY wins in 6 out of 10 nutrient categories
SUNRISE BAKERY: 6
vs
CIABATTA BREAD: 2
(2 ties)
Overview
| Nutrient | SUNRISE BAKERY | CIABATTA BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 246 cal | |
| Protein | 8.8 g | 8.8 g | |
| Carbs | 47.1 g | 50.9 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRISE BAKERY | CIABATTA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNRISE BAKERY | CIABATTA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 647 MG | 544 MG |