SUNRISE APPLE CINNAMON MUFFIN MIX vs ORGANIC SWEET POTATO PANCAKE MIX
Nutrition comparison per 100 g serving
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ORGANIC SWEET POTATO PANCAKE MIX wins in 6 out of 10 nutrient categories
SUNRISE APPLE CINNAMON MUFFIN MIX: 3
vs
ORGANIC SWEET POTATO PANCAKE MIX: 6
(1 ties)
Overview
| Nutrient | SUNRISE APPLE CINNAMON MUFFIN MIX | ORGANIC SWEET POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 333 cal | |
| Protein | 6.0 g | 8.3 g | |
| Carbs | 73.1 g | 72.2 g | |
| Fat | 13.4 g | 0 g | |
| Fiber | 4.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRISE APPLE CINNAMON MUFFIN MIX | ORGANIC SWEET POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | SUNRISE APPLE CINNAMON MUFFIN MIX | ORGANIC SWEET POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 1 MG | |
| Sodium, Na | 433 MG | 444 MG |