SUNRIDGE vs CARAMEL CORN
Nutrition comparison per 100 g serving
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SUNRIDGE wins in 6 out of 10 nutrient categories
SUNRIDGE: 6
vs
CARAMEL CORN: 3
(1 ties)
Overview
| Nutrient | SUNRIDGE | CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 519 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 23.3 g | 74.1 g | |
| Fat | 50 g | 29.6 g | |
| Fiber | 10 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRIDGE | CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SUNRIDGE | CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 852 MG |