SUNRIDGE FARMS vs CARAMEL CORN POPCORN
Nutrition comparison per 100 g serving
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SUNRIDGE FARMS wins in 6 out of 11 nutrient categories
SUNRIDGE FARMS: 6
vs
CARAMEL CORN POPCORN: 2
(3 ties)
Overview
| Nutrient | SUNRIDGE FARMS | CARAMEL CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 3.3 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 22.5 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRIDGE FARMS | CARAMEL CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNRIDGE FARMS | CARAMEL CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 525 MG | 383 MG |