SUNRIDGE FARMS vs AMPORT FOODS
Nutrition comparison per 100 g serving
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AMPORT FOODS wins in 4 out of 10 nutrient categories
SUNRIDGE FARMS: 1
vs
AMPORT FOODS: 4
(5 ties)
Overview
| Nutrient | SUNRIDGE FARMS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 70 g | 70 g | Tie |
| Fat | 22.5 g | 20 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRIDGE FARMS | AMPORT FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNRIDGE FARMS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 525 MG | 0 MG |