SUNRIDGE FARMS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
Ad 468x60
SUNRIDGE FARMS wins in 6 out of 10 nutrient categories
SUNRIDGE FARMS: 6
vs
GOLD EMBLEM: 2
(2 ties)
Overview
| Nutrient | SUNRIDGE FARMS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 571 cal | 594 cal | |
| Protein | 21.4 g | 15.6 g | |
| Carbs | 21.4 g | 31.3 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRIDGE FARMS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNRIDGE FARMS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 125 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 359 MG |