SUNRIDGE FARMS vs CHIPOTLE SUNFLOWER NUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SUNRIDGE FARMS: 5
vs
CHIPOTLE SUNFLOWER NUTS: 5
(2 ties)
Overview
| Nutrient | SUNRIDGE FARMS | CHIPOTLE SUNFLOWER NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 21.4 g | 33.3 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRIDGE FARMS | CHIPOTLE SUNFLOWER NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 20 MG |
Minerals
| Mineral | SUNRIDGE FARMS | CHIPOTLE SUNFLOWER NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 150 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 0 MG | 450 MG |