SUNRIDGE vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
SUNRIDGE: 4
vs
MICROWAVE POPCORN: 5
(1 ties)
Overview
| Nutrient | SUNRIDGE | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 350 cal | 421 cal | |
| Protein | 7.5 g | 8.8 g | |
| Carbs | 42.5 g | 64.9 g | |
| Fat | 17.5 g | 14.0 g | |
| Fiber | 5 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRIDGE | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | SUNRIDGE | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Sodium, Na | 112 MG | 579 MG |