SUNRIDGE vs LIGHTLY SALTED DELUXE MIXED NUTS CASHEWS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED DELUXE MIXED NUTS CASHEWS wins in 7 out of 11 nutrient categories
SUNRIDGE: 3
vs
LIGHTLY SALTED DELUXE MIXED NUTS CASHEWS: 7
(1 ties)
Overview
| Nutrient | SUNRIDGE | LIGHTLY SALTED DELUXE MIXED NUTS CASHEWS | Winner |
|---|---|---|---|
| Calories | 350 cal | 607 cal | |
| Protein | 7.5 g | 17.9 g | |
| Carbs | 42.5 g | 21.4 g | |
| Fat | 17.5 g | 53.6 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRIDGE | LIGHTLY SALTED DELUXE MIXED NUTS CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | SUNRIDGE | LIGHTLY SALTED DELUXE MIXED NUTS CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 112 MG | 143 MG |