SUNNYSIDE vs TRAIL MIX

Nutrition comparison per 100 g serving

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SUNNYSIDE wins in 5 out of 10 nutrient categories

SUNNYSIDE: 5 vs TRAIL MIX: 4 (1 ties)

Overview

Nutrient	SUNNYSIDE	TRAIL MIX	Winner
Calories	126 cal	217 cal
Protein	4.9 g	6.6 g
Carbs	14.0 g	30.2 g
Fat	6.3 g	9.4 g
Fiber	2.1 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	SUNNYSIDE	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	990.2 MG	50.9 MG

Mineral	SUNNYSIDE	TRAIL MIX
Calcium, Ca	140 MG	38 MG
Iron, Fe	0.5 MG	1.7 MG
Sodium, Na	49 MG	368 MG

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