SUNNYSIDE vs ORGANIC CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SUNNYSIDE wins in 5 out of 10 nutrient categories
SUNNYSIDE: 5
vs
ORGANIC CHEDDAR CHEESE: 4
(1 ties)
Overview
| Nutrient | SUNNYSIDE | ORGANIC CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 126 cal | 395 cal | |
| Protein | 4.9 g | 16.3 g | |
| Carbs | 14.0 g | 34.9 g | |
| Fat | 6.3 g | 23.3 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNYSIDE | ORGANIC CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 990.2 MG | 0 MG |
Minerals
| Mineral | SUNNYSIDE | ORGANIC CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 349 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 49 MG | 314 MG |