SUNNYSIDE FARMS vs PROSCIUTTO
Nutrition comparison per 100 g serving
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PROSCIUTTO wins in 7 out of 10 nutrient categories
SUNNYSIDE FARMS: 1
vs
PROSCIUTTO: 7
(2 ties)
Overview
| Nutrient | SUNNYSIDE FARMS | PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 385 cal | 365 cal | |
| Protein | 10.4 g | 20 g | |
| Carbs | 22.9 g | 24.7 g | |
| Fat | 29.2 g | 17.7 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNYSIDE FARMS | PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNNYSIDE FARMS | PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 235 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 708 MG | 894 MG |