SUNNYSIDE FARMS vs APPLE
Nutrition comparison per 100 g serving
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APPLE wins in 8 out of 11 nutrient categories
SUNNYSIDE FARMS: 2
vs
APPLE: 8
(1 ties)
Overview
| Nutrient | SUNNYSIDE FARMS | APPLE | Winner |
|---|---|---|---|
| Calories | 385 cal | 233 cal | |
| Protein | 10.4 g | 23.3 g | |
| Carbs | 22.9 g | 3.3 g | |
| Fat | 29.2 g | 15 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNYSIDE FARMS | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.3 MG |
Minerals
| Mineral | SUNNYSIDE FARMS | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 708 MG | 1,200 MG |