SUNNY SLIDERS ENRICHED BUNS vs WHITE BROWN 'N SERVE ENRICHED ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
SUNNY SLIDERS ENRICHED BUNS: 4
vs
WHITE BROWN 'N SERVE ENRICHED ROLLS: 4
(6 ties)
Overview
| Nutrient | SUNNY SLIDERS ENRICHED BUNS | WHITE BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 303 cal | 273 cal | |
| Protein | 9.1 g | 9.1 g | Tie |
| Carbs | 51.5 g | 51.5 g | Tie |
| Fat | 4.6 g | 3.0 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNY SLIDERS ENRICHED BUNS | WHITE BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 73 UG | |
| Niacin | 3.3 MG | 3.0 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SUNNY SLIDERS ENRICHED BUNS | WHITE BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 103 MG | |
| Iron, Fe | 3.0 MG | 3.0 MG | Tie |
| Potassium, K | 76 MG | 85 MG | |
| Sodium, Na | 606 MG | 545 MG |