SUNNY SLIDERS ENRICHED BUNS vs PUMPKIN SANDWICH BREAD
Nutrition comparison per 100 g serving
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SUNNY SLIDERS ENRICHED BUNS wins in 10 out of 15 nutrient categories
SUNNY SLIDERS ENRICHED BUNS: 10
vs
PUMPKIN SANDWICH BREAD: 3
(2 ties)
Overview
| Nutrient | SUNNY SLIDERS ENRICHED BUNS | PUMPKIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 303 cal | 270 cal | |
| Protein | 9.1 g | 8.1 g | |
| Carbs | 51.5 g | 51.4 g | |
| Fat | 4.6 g | 5.4 g | |
| Fiber | 3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNY SLIDERS ENRICHED BUNS | PUMPKIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 0 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | SUNNY SLIDERS ENRICHED BUNS | PUMPKIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.0 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 606 MG | 432 MG |