SUNNY BANANA + OAT FIBER vs WELCH'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUNNY BANANA + OAT FIBER: 4
vs
WELCH'S: 4
(3 ties)
Overview
| Nutrient | SUNNY BANANA + OAT FIBER | WELCH'S | Winner |
|---|---|---|---|
| Calories | 233 cal | 58 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 56.7 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNY BANANA + OAT FIBER | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.3 MG | 2.5 MG |
Minerals
| Mineral | SUNNY BANANA + OAT FIBER | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |