SUNKIST vs APPLESAUCE
Nutrition comparison per 100 g serving
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SUNKIST wins in 4 out of 10 nutrient categories
SUNKIST: 4
vs
APPLESAUCE: 2
(4 ties)
Overview
| Nutrient | SUNKIST | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 388 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 94.1 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNKIST | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 134.1 MG | 17.1 MG |
Minerals
| Mineral | SUNKIST | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |