SUNKIST vs MOCROWAVE POPCORN
Nutrition comparison per 100 g serving
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MOCROWAVE POPCORN wins in 5 out of 12 nutrient categories
SUNKIST: 2
vs
MOCROWAVE POPCORN: 5
(5 ties)
Overview
| Nutrient | SUNKIST | MOCROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNKIST | MOCROWAVE POPCORN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SUNKIST | MOCROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 71 MG | 857 MG |