SUNFOOD vs PUB SPICY BLEND
Nutrition comparison per 100 g serving
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SUNFOOD wins in 9 out of 11 nutrient categories
SUNFOOD: 9
vs
PUB SPICY BLEND: 1
(1 ties)
Overview
| Nutrient | SUNFOOD | PUB SPICY BLEND | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 60.7 g | 13.3 g | |
| Carbs | 21.4 g | 60 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFOOD | PUB SPICY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SUNFOOD | PUB SPICY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 67 MG | |
| Iron, Fe | 10.9 MG | 1.2 MG | |
| Potassium, K | 243 MG | 233 MG | |
| Sodium, Na | 32 MG | 467 MG |