SUNFLOWER SEED BUTTER CREAMY vs CREAMY NO STIR NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CREAMY NO STIR NATURAL PEANUT BUTTER SPREAD wins in 4 out of 10 nutrient categories
SUNFLOWER SEED BUTTER CREAMY: 1
vs
CREAMY NO STIR NATURAL PEANUT BUTTER SPREAD: 4
(5 ties)
Overview
| Nutrient | SUNFLOWER SEED BUTTER CREAMY | CREAMY NO STIR NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 31.3 g | 25 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUNFLOWER SEED BUTTER CREAMY | CREAMY NO STIR NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 4.7 MG | 1.6 MG | |
| Potassium, K | 594 MG | 594 MG | Tie |
| Sodium, Na | 109 MG | 375 MG |