SUNFLOWER PROTEIN & SUPERFOODS vs VERY VANILLA FLAVOR GLUCOSE CONTROL BALANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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SUNFLOWER PROTEIN & SUPERFOODS wins in 13 out of 25 nutrient categories
SUNFLOWER PROTEIN & SUPERFOODS: 13
vs
VERY VANILLA FLAVOR GLUCOSE CONTROL BALANCED NUTRITIONAL DRINK: 9
(3 ties)
Overview
| Nutrient | SUNFLOWER PROTEIN & SUPERFOODS | VERY VANILLA FLAVOR GLUCOSE CONTROL BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 343 cal | 49 cal | |
| Protein | 45.7 g | 9.2 g | |
| Carbs | 34.3 g | 1.2 g | |
| Fat | 5.7 g | 0.9 g | |
| Fiber | 17.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFLOWER PROTEIN & SUPERFOODS | VERY VANILLA FLAVOR GLUCOSE CONTROL BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 37 UG | |
| Niacin | 5.7 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 0.8 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 34.3 MG | 9.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 4.9 UG |
Minerals
| Mineral | SUNFLOWER PROTEIN & SUPERFOODS | VERY VANILLA FLAVOR GLUCOSE CONTROL BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 185 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 11.3 MG | 1.4 MG | |
| Magnesium, Mg | 354 MG | 31 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 714 MG | 123 MG | |
| Potassium, K | 1,000 MG | 138 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 429 MG | 92 MG | |
| Zinc, Zn | 1.7 MG | 1.4 MG |