SUNFLOWER LECITHIN PURE POWDER vs LIQUID SUNFLOWER LECITHIN
Nutrition comparison per 100 g serving
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SUNFLOWER LECITHIN PURE POWDER wins in 4 out of 11 nutrient categories
SUNFLOWER LECITHIN PURE POWDER: 4
vs
LIQUID SUNFLOWER LECITHIN: 2
(5 ties)
Overview
| Nutrient | SUNFLOWER LECITHIN PURE POWDER | LIQUID SUNFLOWER LECITHIN | Winner |
|---|---|---|---|
| Calories | 800 cal | 833 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 0 g | |
| Fat | 50 g | 83.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUNFLOWER LECITHIN PURE POWDER | LIQUID SUNFLOWER LECITHIN | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 250 MG | Tie |
| Iron, Fe | 3 MG | 0 MG | |
| Phosphorus, P | 2,700 MG | 2,533 MG | |
| Potassium, K | 800 MG | 867 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |