SUNFLOWER KALE BROCCOLI STALK vs ORGANIC ROSE FINN APPLE FINGERLING POTATO
Nutrition comparison per 100 g serving
Ad 468x60
SUNFLOWER KALE BROCCOLI STALK wins in 6 out of 12 nutrient categories
SUNFLOWER KALE BROCCOLI STALK: 6
vs
ORGANIC ROSE FINN APPLE FINGERLING POTATO: 4
(2 ties)
Overview
| Nutrient | SUNFLOWER KALE BROCCOLI STALK | ORGANIC ROSE FINN APPLE FINGERLING POTATO | Winner |
|---|---|---|---|
| Calories | 120 cal | 82 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 16 g | 17.7 g | |
| Fat | 6 g | 0 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFLOWER KALE BROCCOLI STALK | ORGANIC ROSE FINN APPLE FINGERLING POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUNFLOWER KALE BROCCOLI STALK | ORGANIC ROSE FINN APPLE FINGERLING POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 160 MG | 6 MG |