SUNFLOWER CRUNCH CHOPPED SALAD KIT vs COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUNFLOWER CRUNCH CHOPPED SALAD KIT: 5
vs
COMPLETE SALAD KIT: 5
(1 ties)
Overview
| Nutrient | SUNFLOWER CRUNCH CHOPPED SALAD KIT | COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 160 cal | 80 cal | |
| Protein | 4 g | 3 g | |
| Carbs | 10 g | 11 g | |
| Fat | 12 g | 3.5 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFLOWER CRUNCH CHOPPED SALAD KIT | COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | SUNFLOWER CRUNCH CHOPPED SALAD KIT | COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 250 MG | 150 MG |