SUNFLOWER CRUNCH CHOPPED SALAD KIT vs BBQ RANCH ROMAINE LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
SUNFLOWER CRUNCH CHOPPED SALAD KIT wins in 5 out of 11 nutrient categories
SUNFLOWER CRUNCH CHOPPED SALAD KIT: 5
vs
BBQ RANCH ROMAINE LETTUCE: 4
(2 ties)
Overview
| Nutrient | SUNFLOWER CRUNCH CHOPPED SALAD KIT | BBQ RANCH ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 130 cal | |
| Protein | 4 g | 3 g | |
| Carbs | 10 g | 11 g | |
| Fat | 12 g | 9 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFLOWER CRUNCH CHOPPED SALAD KIT | BBQ RANCH ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUNFLOWER CRUNCH CHOPPED SALAD KIT | BBQ RANCH ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 200 MG | 220 MG | |
| Sodium, Na | 250 MG | 300 MG |