SUNFLOWER CRUNCH CABBAGE vs TRIPLE WASHED 3X READY-TO-EAT APPLE
Nutrition comparison per 100 g serving
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SUNFLOWER CRUNCH CABBAGE wins in 6 out of 12 nutrient categories
SUNFLOWER CRUNCH CABBAGE: 6
vs
TRIPLE WASHED 3X READY-TO-EAT APPLE: 4
(2 ties)
Overview
| Nutrient | SUNFLOWER CRUNCH CABBAGE | TRIPLE WASHED 3X READY-TO-EAT APPLE | Winner |
|---|---|---|---|
| Calories | 170 cal | 52 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 13 g | 14.3 g | |
| Fat | 12 g | 0.7 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFLOWER CRUNCH CABBAGE | TRIPLE WASHED 3X READY-TO-EAT APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUNFLOWER CRUNCH CABBAGE | TRIPLE WASHED 3X READY-TO-EAT APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.2 MG | |
| Potassium, K | 203 MG | 110 MG | |
| Sodium, Na | 160 MG | 0 MG |