SUNFLOWER CRISP CHOPPED KIT SALAD vs SLICED SHIITAKE MUSHROOMS
Nutrition comparison per 100 g serving
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SUNFLOWER CRISP CHOPPED KIT SALAD wins in 6 out of 10 nutrient categories
SUNFLOWER CRISP CHOPPED KIT SALAD: 6
vs
SLICED SHIITAKE MUSHROOMS: 3
(1 ties)
Overview
| Nutrient | SUNFLOWER CRISP CHOPPED KIT SALAD | SLICED SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 190 cal | 36 cal | |
| Protein | 7 g | 2.4 g | |
| Carbs | 16 g | 6.0 g | |
| Fat | 12 g | 0 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUNFLOWER CRISP CHOPPED KIT SALAD | SLICED SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 300 MG | 298 MG | |
| Sodium, Na | 270 MG | 6 MG |