SUNFLOWER CRISP CHOPPED KIT SALAD vs BUTTERNUT SQUASH VEGGIES NOODLES
Nutrition comparison per 100 g serving
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SUNFLOWER CRISP CHOPPED KIT SALAD wins in 7 out of 11 nutrient categories
SUNFLOWER CRISP CHOPPED KIT SALAD: 7
vs
BUTTERNUT SQUASH VEGGIES NOODLES: 3
(1 ties)
Overview
| Nutrient | SUNFLOWER CRISP CHOPPED KIT SALAD | BUTTERNUT SQUASH VEGGIES NOODLES | Winner |
|---|---|---|---|
| Calories | 190 cal | 90 cal | |
| Protein | 7 g | 2 g | |
| Carbs | 16 g | 20 g | |
| Fat | 12 g | 0 g | |
| Fiber | 4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFLOWER CRISP CHOPPED KIT SALAD | BUTTERNUT SQUASH VEGGIES NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SUNFLOWER CRISP CHOPPED KIT SALAD | BUTTERNUT SQUASH VEGGIES NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 270 MG | 55 MG |