SUNFLOWER BACON CRUNCH GREEN CABBAGE vs WHOLE CALIFORNIA CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUNFLOWER BACON CRUNCH GREEN CABBAGE: 5
vs
WHOLE CALIFORNIA CARROTS: 5
(1 ties)
Overview
| Nutrient | SUNFLOWER BACON CRUNCH GREEN CABBAGE | WHOLE CALIFORNIA CARROTS | Winner |
|---|---|---|---|
| Calories | 180 cal | 38 cal | |
| Protein | 4 g | 1.3 g | |
| Carbs | 15 g | 9.0 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFLOWER BACON CRUNCH GREEN CABBAGE | WHOLE CALIFORNIA CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | SUNFLOWER BACON CRUNCH GREEN CABBAGE | WHOLE CALIFORNIA CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 200 MG | 77 MG |