SUNDRIED TOMATOES HUMMUS vs PAPALOTE
Nutrition comparison per 100 g serving
Ad 468x60
PAPALOTE wins in 5 out of 10 nutrient categories
SUNDRIED TOMATOES HUMMUS: 4
vs
PAPALOTE: 5
(1 ties)
Overview
| Nutrient | SUNDRIED TOMATOES HUMMUS | PAPALOTE | Winner |
|---|---|---|---|
| Calories | 232 cal | 100 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 14.3 g | 6.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATOES HUMMUS | PAPALOTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SUNDRIED TOMATOES HUMMUS | PAPALOTE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 393 MG | 400 MG |